Youth Mental Health Resources
Welcome! We're glad you're here.
Below is list of resources just for teens.
Do some research, get help, and find some tips on how to support yourself or a friend.
Below is list of resources just for teens.
Do some research, get help, and find some tips on how to support yourself or a friend.
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WEBSITES:
www.nami.org (check out "Your Journey" > "Teens & Young Adults!") https://www.eachmindmatters.org/ https://ok2talk.org/ http://www.stopstigmasacramento.org/ https://au.reachout.com/ https://www.eachmindmatters.org/ thetrevorproject.org (Great for members of the LGBTQIA+ community!) https://www.nowmattersnow.org/ www.fostrspace.com (an app for youth in foster care) |
GUIDES:
Coping and Mental Health Skills How To Help A Friend (Quick Tips) How To Help A Friend (Article) Getting the Right Start Taking Charge of Your Mental Health Santa Cruz County Mental Health Resources Santa Cruz County Schools Student & Family Behavioral Health Supports Helping Someone Through Suicidality (safeTALK notes) |
CALL OR CHAT:
Mental Health Text Support 24/7: Text "Hello" to 741741 The Trevor Project 24/7 line (great for LGBTQIA+!) 1-866-488-7386 Crisis Prevention Line 24/7 (you don't haver to be in a crisis to call! And you can call if you're concerned for a loved one) 1-800-273-8255 CA Peer-Run Warm Line 24/7 (call anytime for emotional support from those with lived experience!) 1-855-845-7415 OR Chat online (Click here!) |
