Youth Mental Health Resources
Welcome! We're glad you're here.
Below is list of resources just for teens.
Do some research, get help, and find some tips on how to support yourself or a friend.
Below is list of resources just for teens.
Do some research, get help, and find some tips on how to support yourself or a friend.
NAMI Teen and Young Adult (TYA) HelpLine: A free nationwide peer-support service providing information, resource referrals, and support to teens and young adults.
Our T&YA Specialists are young people who understand what you’re going through because they have been through stuff, too. They are experienced and well-trained. They care and want to help you find a way forward. |
WEBSITES:
www.nami.org (check out "Your Journey" > "Teens & Young Adults!") https://neverabother.org/ https://www.eachmindmatters.org/ http://www.stopstigmasacramento.org/ https://au.reachout.com/ thetrevorproject.org (for members of the LGBTQIA+ community!) https://www.nowmattersnow.org/ www.fostrspace.com (an app for youth in foster care) |
CALL OR CHAT:
Suicide & Crisis Line 24/7: Call or text 988, or chat with someone at 988lifeline.org Mental Health Text Support 24/7: Text "HOPE" to 741741 The Trevor Project 24/7 line (great for LGBTQIA+!) 1-866-488-7386 CA Peer-Run Warm Line 24/7 (call anytime for emotional support from those with lived experience!) 1-855-845-7415 OR Chat online (Click here!) |